I was a slave to the scale
until Jesus set me free.
I learned to follow Jesus in my eating and exercise choices. Let me show you the way.
learn how
Online Courses
If you are ready to take a deep dive into faith-based intuitive eating, these online courses with help you unlearn the lies of diet culture and relearn how God created our bodies to eat, move and love.
My Testimony
I love to share about how the Lord transformed my faith and my health when He called me to lay down my dieting idol. Now I worship Jesus not weight loss. You can hear me tell my story as a guest on several Christian podcasts.
Podcast
Check out the podcast Intuitive Eating for Christian Women where we teach the principles of intuitive eating specifically through a Biblical lens.
Events
Let me help you bring this message of revival to your church or small group! I would love to help your faith community learn to apply the gospel to their relationships with food & body!
FREE RESOURCES
Free resources to
help you get started
I’ve created a printable guide you will love! It’s called the Intuitive Eating Starter Kit for Christian Women. It’s the first thing you need to learn the basics and begin your Intuitive Eating journey with Jesus.
Featured Podcast Episode
No posts
Latest from the Blog
Best Instagram Accounts for Christian Intuitive Eating
This round up of the best Instagram accounts for Christian intuitive eating includes inspiring women who share about intuitive eating, body image, faith and fitness.
You can’t serve two masters
First thing’s first. There can only be one #1. What do we put first in our lives? The master we…
Intuitive Eating & Fasting
This compilation of resources will help you navigate the nuance of intuitive eating and fasting.