So you’re ready to finally ditch the diet but learning intuitive eating seems overwhelming… Don’t stress, sister! This guide will show you how to get started with intuitive eating in a simple way that’s right for you!

Here are a few Christian Intuitive Eating Professionals I trust and recommend for helping you learn to follow Jesus not diets.

So you’re new to intuitive eating and the freedom you feel with food restrictions gone is an exciting phase where you get to reconnect with all of the forbidden foods and actually enjoy eating again. Hello, honeymoon phase! The problem comes when you get stuck here. These are your tips for getting unstuck and navigating the honeymoon phase of intuitive eating.

This compilation of intuitive eating resources for the holidays will help you navigate food and body struggles that could be flaring up.