How to have a happier, healthier Christmas
Do you stress and obsess about holiday food to the point of becoming a Scrooge? Ditch those diet thoughts and…
Let’s ditch the diets this holiday season
Are you ready for a healthier and happier holiday season? Let’s ditch the diets and focus on what truly matters…
Transforming Your Thought Life with Christian Meditation
Everything you need to know about the new book “Transforming Your Thought Life” including my book review, my experience on the book launch team, and some Q&A with the author Sarah Geringer.
Intuitive Eating Starter Kit for Christian Women
Introducing the Intuitive Eating Starter Kit for Christian Women! Are you ready to ditch diets and discover abundance in health…
Intuitive Eating: 10 Things Every Christian Woman Needs to Know
What is Intuitive Eating? Here are 10 things every Christian woman needs to know about Intuitive Eating.
What is Intuitive Eating?
What is Intuitive Eating? I’m so glad you asked! Here I’ll cover the basics of Intuitive Eating: what it is, what it’s not, and a simple overview to get you started.