food freedom bible study review
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Food Freedom Bible Study Review

I am thrilled to be a part of the Body BLoved launch team for the new Food Freedom Bible Study. Here I share an overview of this online course, who it’s for, why it’s so needed, and what I love about it.

What is the Food Freedom Bible Study?

The Food Freedom Bible Study from Body BLoved is a simple, gospel-centered program for breaking the bondage of food, exercise and body issues.

It includes 3 video teachings, a workbook to accompany each video teaching, and access to a private community led by Body BLoved Dietitans.

Food Freedom Bible Study review

Who is this Bible Study for?

This online course is for every Christian who has ever been on a diet. Seriously, every single one!

I see this online course as an essential tool in the hands of women’s ministry leaders. But it’s not just for women, the entire church needs this message.

Why is this food freedom message so needed?

This Food Freedom Bible Study is so needed because Christians are constantly bombarded with messages about health and weight loss – both from the diet culture we live in and from within our local churches.

Church-based weight loss competitions, programs, and Bible studies aren’t improving our health and aren’t inclusive for our brothers and sisters in larger bodies.

“Many Christian communities offer books and devotionals that promote an unhealthy and restrictive lifestyle in the name of weight. And what happens? The scale becomes the idol. The problem is, this is not how God designed our bodies to live abundantly. Plus, He is a jealous God who wants our whole heart and attention with no other idols.”

Nicole Mesita, Body BLoved

The church needs a better Bible study to address food, health and body image… and this is it!

Food Freedom Bible Study from Body BLoved review by Erin L. Todd

My Review of the Food Freedom Bible Study from Body B Loved

The Food Freedom Bible Study from Body BLoved is a powerful resource for the Christian woman who struggles with dieting and negative body image. 

This course will take you on a journey of realizing the true impact dieting has had on your health, learning what becoming a non-dieter looks like, and shifting your perspective to see yourself as God sees you.

This course is a wonderful introduction to Health At Every Size and a non-diet approach to food – something the church desperately needs to learn about!

The concepts are explained through approachable and engaging videos that would be great for individual or group study.

The written materials offer reflection questions and exercises that will bring the concepts to life in a personal and practical way.

I have no doubt the Lord will use this course to break the chains of diet bondage for many women.

Erin Todd recommends Diet Detox and the Food Freedom Bible Study from Body B Loved
Another thing I love from Body BLoved – the Diet Detox devotional!

What I love about this Bible Study

If I hadn’t been on the launch team for this amazing program and if it hadn’t been launched in this season of stay-at-home, I would have LOVED to do this course in person with a small group of women!

When I think about what it would be like to meet once a week for 3 weeks, watch the video teaching, discuss it with my friends, take the written materials home to work through and reflect on during the week… I just can’t help but picture heart issues being revealed and healed.

The Lord has already taken me on a solo journey of this kind, so I wasn’t learning these concepts for the first time in this course (which is perfect for beginners) but I still got such a sense of encouragement from Amy’s teaching style. With this course I could feel the message moving even more from my head to my heart.

I also love that the online course creators have written Diet Detox, a 30 Day Devotional to Ditching Diets and Claiming Christ’s Love. This book is on my recommended reading list for women who are sick and tired of dieting and longing for a Christ-centered approach to health.

So after the powerful 3 weeks for course material, you can walk out the teachings in your life and have daily encouragement and reminders for that through this sweet little devotional. What a pairing!

Chains are going to be broken by this Food Freedom Bible Study! I have no doubt.

Learn more about the Food Freedom Bible Study

I am so excited to be partnering with Body BLoved to support their efforts to get this message into the church!

The individual study can be done on your own schedule and the Small Group Curriculum is formatted into a 6-week Bible Study format.

I hope you will take a close look at this Food Freedom Bible Study and pray about how you can get involved, either as a participant or facilitator or both!

You can learn more about the Food Freedom Bible Study, get all the details and see the different options available for individual and group study by using our AFFILIATE LINKS:

Details for how the Intuitive Eating for Christian Women podcast will be partnering with our listeners and supporting them in bringing this message into churches and/or starting home studies will be coming out in Summer 2022, so stay tuned for that!

Let’s kick off a REVIVAL with this Food Freedom Bible Study! Who’s ready?!