Cultivate Habits for Spiritual Growth
Have you started a new quarantine routine? Try these simple and free ways to cultivate habits for spiritual growth and stress relief while you stay at home!
Check out my latest article featured on iBelieve called Now is the Time for New Quarantine Habits – it outlines some simple and free ways to cultivate habits for spiritual growth & stress relief to help you come out of this Coronavirus crisis a stronger, better Christian.
The greatest commandment is to love God with all our heart, soul, mind and strength (Mark 12:30). So in those 4 areas we can cultivate habits that will help us love God more fully. When we do that, we grow spiritually and experience stress relief by better connecting to the Lord.
Habits for Spiritual Growth
This article unpacks some of my personal habits for spiritual growth that I’m discovering, in this season of COVID-19, are helping me with some much needed stress relief!
- Heart – express your creativity
- Heart – connect with your purpose (Pssst… hey dieting sister, your purpose is not weight loss)
- Soul – journal to cultivate faith
- Soul – worship from home
- Mind – focus your mind with Christian meditation (learn more about Christian meditation)
- Mind – memorize scripture
- Strength – remember food is a gift (this reminder is a great entry point into intuitive eating if you’re new to the concept)
- Strength – move with joy
I really look forward to seizing this stay-at-home season as an opportunity to cultivate healthy habits that will help me love God more deeply with my whole being: heart, soul, mind and strength.
P.S. Did you notice heart, soul, mind and strength are my 4 blog categories?!
What daily practices are already a part of your routine? What habit from my Now is the Time for New Quarantine Habits do you want to try? What habit helps you with stress relief?
Please share this with a friend who might enjoy it too! Let’s share and grow together!
