How intuitive eating can bring you closer to Jesus
I had the opportunity to share my story over on The Fed and Fearless Podcast recently and I hope that by listening to this episode you’ll understand how intuitive eating can bring you closer to Jesus.
I have been waiting for a podcast that explores health and faith the way The Fed and Fearless Podcast does – what a blessing!
Laura Schoenfeld has so much to share about how we can become healthier, but more importantly, WHY we want to steward our health in the first place.
She is an inspiring leader and it was an honor to be a guest on her podcast! I can’t wait for you to listen to this conversation. LISTEN HERE.
We really get dig in to health and faith (2 of my favorite topics) and how they intersect.
Basically, this is a deeper and more conversational version of what I mean when I say Follow Jesus Not Diets!
In this episode I share how intuitive eating can bring you closer to Jesus – it did for me! Laura and I discuss:
- How dieting was causing the health issues I was trying to fix with dieting (oh the irony!)
- How dieting became an idol for me and what idolatry is really about
- How rejecting diet culture and rejecting the diet mentality (Principle 1 of intuitive eating!) can help you more fully accept your identity in Christ
- How you can honor God with how you approach food, body and health
- Taking a closer look at discipline when it comes to health
- How learning to listen to your body (aka “attunement”) through intuitive eating can help you learn to listen to the Holy Spirit
- What it felt like when I finally ditched dieting for good (spoiler alert: it’s AWESOME)
If you enjoyed this podcast, please let Laura and I know! Leave a comment on her Instagram post HERE and check out all her other great content.
Listen to my story of how intuitive eating can bring you closer to Jesus
- Listen on Apple Podcasts
- Listen on Spotify
Be sure to listen to the other episodes in this first season of The Fed & Fearless Podcast. It’s packed with wisdom and encouragement, especially if you value health and your relationship with Jesus.
If you loved this interview, you are going to LOVE the conversations like this I will be having with my co-host Char-Lee Cassell on our new Intuitive Eating For Christian Women podcast. We will be launching soon, so stay tuned!
In the meantime, you can find out more about the Intuitive Eating for Christian Women podcast over on its website. Check it out HERE.
Also, you can learn more about how the 10 principles of intuitive eating align with scripture over in my blog post Intuitive Eating: 10 Principles for Christian Women. Check it out HERE.
P.S. You can check out other podcast episodes I’ve been a guest on over on my As Seen In page.