Intuitive Eating: 10 Principles for Christian Women

Let’s examine the 10 principles of Intuitive Eating, specifically for Christian women, so you can see for yourself how the principles align with scripture.

What is Intuitive Eating?

I cover the basics of Intuitive Eating: what it is, what it’s not, and a simple overview to get you started in my post What is Intuitive Eating?

10 Principles of Intuitive Eating for Christians

I break down each of the 10 principles of intuitive eating both practically and biblically over in my guest post 10 Principles of Intuitive Eating for Christians featured on Grace Filled Plate.

I hope that guest post will encourage you to get excited and curious about what intuitive eating could bring into your relationship with food and into your relationship with the Lord.

Go read the full article over on Grace Filled Plate. But before you do, PIN THIS infographic for later!

Learn more about intuitive eating for Christians

If you liked my guest post over on Grace Filled Plate and want to learn more about intuitive eating from a faith-based perspective, you are in the right place!

Teaching Intuitive eating from a faith-based perspective is why I am here! I believe God has called me to share this message, since I was once a slave to skinny until Jesus set me FREE.

My whole blog and online ministry is dedicated to helping women like you make PEACE with food and their bodies by learning to follow Jesus not diets.

So here are some other resources, articles and podcasts that will help you learn more about intuitive eating and what it means for your WHOLE health – mind, body and soul.

• Intuitive Eating: 10 Things Every Christian Woman Needs to Know – get the need to know scoop right HERE
• Intuitive Eating Resources for Christian Women – check out my recommended resources HERE
• Top Blog Posts – the best blog posts on food and faith to start your reading HERE

How to get started with intuitive eating

I’ve created this FREE guide to help get you started. It’s the first thing you need to learn the basics and begin your Intuitive Eating journey with Jesus.

Learn more and download your free Intuitive Eating Starter Kit for Christian Women.

Intuitive Eating for Christian Women Podcast

Join me, Erin Todd, and my co-host Char-Lee Cassel as we share a podcast to help you discover how the 10 principles of intuitive eating align with scripture.

In this podcast we will unpack the 10 principles one at a time, teaching not just how to become an intuitive eater, but how to do it with God at the center.

• Visit the Intuitive Eating for Christian Women podcast website HERE
• Follow the podcast on Instagram HERE
• Listen to Episode 4: Introduction to Intuitive Eating to get an overview of the 10 principles of intuitive eating from a faith-based perspective HERE

I hope this blesses you! If it does, please share it with a friend!