Satisfaction for the Hungry Heart Masterclass Series
All the details you need to register for Satisfaction for the Hungry Heart Masterclass Series and a preview of my talk on following Jesus not diets.
Mind
Love the Lord your God with all your MIND.
The MIND category posts are about practicing mindfulness and presence, cultivating a positive mindset and ditching negative self talk. Your MIND is your first line of defense in battling diet culture and re-training your brain to Follow Jesus Not Diets.
The MIND category also touches on personal development and growth. I love learning and love to share what I’ve learned from great books, seminars and other teachings.
What kind of posts can you expect to find in the MIND category? I write about:
- mindfulness
- presence
- mindset
- personal growth and development
Food Freedom Bible Study Review
I am thrilled to be a part of the Body B Loved launch team for the new Food Freedom Bible Study. Here I share an overview of this online course, who it’s for, why it’s so needed. and what I love about it.
Quarantine and Conditional Happiness
The other day I caught myself thinking I just need this to be over so my life can get back…
Best Books About Food and Faith
My picks for the best books about food and faith. These books will help you learn about intuitive eating, grow in your faith, and improve your body image.
Transforming Your Thought Life with Christian Meditation
Everything you need to know about the new book “Transforming Your Thought Life” including my book review, my experience on the book launch team, and some Q&A with the author Sarah Geringer.
Help Me Help You: Survey Time!
My mission with this blog is to empower and equip women to Follow Jesus Not Diets! I want to know exactly what you’re struggling with so I can help.