Love the Lord your God with all your MIND.
The MIND category posts are about practicing mindfulness and presence, cultivating a positive mindset and ditching negative self talk. Your MIND is your first line of defense in battling diet culture and re-training your brain to Follow Jesus Not Diets.
The MIND category also touches on personal development and growth. I love learning and love to share what I’ve learned from great books, seminars and other teachings.
What kind of posts can you expect to find in the MIND category? I write about:
You don’t need hours of time or a weekend retreat to practice mindfulness and self care. Squeeze these techniques into the cracks of your day and start feeling more peaceful calm and settled right away.
I am both an audio and a visual learner. I can apply myself and become a veritable information sponge. This…
In my first post of the blog series “Confessions of a Recovering Perfectionist” I want to cut right to the…
From Thursday November 30, 2017 through Sunday December 3, 2017 I experienced “Gratitude Training Part 1” in St. Petersburg, Florida….
The Universe sent me a few challenging questions today. I share my response to them and then pass them on…