I’ve compiled some resources to empower and equip you to Follow Jesus Not Diets.

  • How to Get Started with Intuitive Eating as a Christian – use this flowchart to guide you to the right starting point for you HERE
  • Intuitive Eating for Christian Women – Listen to my podcast HERE
  • Podcast Workbook – Get the most out of listening and go deeper with each episode. Get yours HERE
  • Intuitive Eating Starter Kit for Christian Women – Download my FREE guide and start your own journey HERE
  • Intuitive Eating: 10 Principles for Christian Women – learn how the principles align with scripture HERE
  • The Best Books About Food & Faith – get my recommended reading list HERE
  • The Best Health Podcasts for Christian Women – My favorite podcasts (besides ours) support your journey to Follow Jesus Not Diets compiled for you HERE
  • Erin on Podcasts – Listen to my guest interviews on other podcasts to hear my story of how I laid down my dieting idol and started intuitive eating HERE
  • The Best Instagram Accounts for Christian Health – My favorite social media accounts to follow for support on your journey to Follow Jesus Not Diets are HERE
  • Our Online Courses -If you need some help breaking free from dieting check out our online courses affiliated with the podcast HERE
  • Other Online Courses – You can also check out other online courses we love and trust HERE (just scroll to the bottom)
  • Intuitive Eating Resources for the Holidays – some great podcasts and articles to help you during the holiday season are HERE
  • Resources for Intuitive Eating during COVID-19 – some great podcasts and articles to help you during this crisis are HERE
  • Top Blog Posts – the best blog posts about intuitive eating for Christians are compiled HERE
Resources for your intuitive eating journey

Do you need something that’s not on the list? Do you have a specific question or problem you’d like some help with? Shoot me an email at [email protected] and let me know!