How Dieting Harms You Body, Mind and Soul (Part 1)
Dieting is not as healthy as you’ve been lead to believe. Learn the truth about how dieting harms you body, mind and soul.
Anti-Diet
Praying for weight loss? Pray this instead!
Are you praying for weight loss but your prayers have been unanswered? Here’s what to pray for instead of weight loss.
Making Another Christian Weight Loss Resolution? Read This First!
Don’t start that diet yet! Here are 5 things you need to know before making another Christian weight loss resolution in the new year.
Understanding setpoint weight as a Christian
What is my setpoint weight? What if I want to change my setpoint weight? What does this mean for me as a Christian woman? In this post I’ll explain setpoint weight theory and its implications for faith-based intuitive eating.
Health At Every Size® and Faith
An overview of Health At Every Size and faith and what this means for your intuitive eating journey with Jesus.
4 lies about weight loss every Christian needs to know
It’s time to shine a light into this darkness and expose the 4 lies about weight loss every Christian needs to know and the truth to set you free.