So you’re new to intuitive eating and the freedom you feel with food restrictions gone is an exciting phase where you get to reconnect with all of the forbidden foods and actually enjoy eating again. Hello, honeymoon phase! The problem comes when you get stuck here. These are your tips for getting unstuck and navigating the honeymoon phase of intuitive eating.
This compilation of intuitive eating resources for the holidays will help you navigate food and body struggles that could be flaring up.
An overview of Health At Every Size and faith and what this means for your intuitive eating journey with Jesus.
What is the Intuitive Eating for Christian Women podcast? Get the scoop right here with the Intuitive Eating for Christian Women podcast FAQ rapid-fire style!
This round up of the best Instagram accounts to follow for Christian health includes inspiring women who share about intuitive eating, faith and fitness.
Let’s examine the 10 principles of Intuitive Eating, specifically for Christian women, so you can see for yourself how the principles align with scripture.