Intuitive Eating

Tips for Navigating the Honeymoon Phase of Intuitive Eating
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Tips for Navigating the Honeymoon Phase of Intuitive Eating

So you’re new to intuitive eating and the freedom you feel with food restrictions gone is an exciting phase where you get to reconnect with all of the forbidden foods and actually enjoy eating again. Hello, honeymoon phase! The problem comes when you get stuck here. These are your tips for getting unstuck and navigating the honeymoon phase of intuitive eating.