Praying for weight loss? Pray this instead!
Are you praying for weight loss but your prayers have been unanswered? Here’s what to pray for instead of weight loss.
Making Another Christian Weight Loss Resolution? Read This First!
Don’t start that diet yet! Here are 5 things you need to know before making another Christian weight loss resolution in the new year.
3 Tips for Intuitive Eating on Thanksgiving
These 3 tips will help you navigate food stress with grace and practice intuitive eating on Thanksgiving and throughout the holidays.
5 Body Image Tips for Christian Women
Practice these body image tips for Christian women to help improve your body image and begin to see yourself as God sees you.
Satisfaction for the Hungry Heart Masterclass Series
All the details you need to register for Satisfaction for the Hungry Heart Masterclass Series and a preview of my talk on following Jesus not diets.
Understanding setpoint weight as a Christian
What is my setpoint weight? What if I want to change my setpoint weight? What does this mean for me as a Christian woman? In this post I’ll explain setpoint weight theory and its implications for faith-based intuitive eating.