Strength

 

Love the Lord your God with all your STRENGTH.

The STRENGTH category posts dive into the topics of body image, intuitive eating, how to stop dieting, why self care is not selfish, and how to take care of your body with joyful movement and rest.

The STRENGTH posts will guide you in building a new, healthy relationship with food and your body. Here you will find practical tips you need to Follow Jesus Not Diets.

What kinds of posts can you expect to find in the STRENGTH category? I write about:

  • body image
  • intuitive eating
  • anti-diet
  • life after dieting
  • self care
  • joyful movement
  • rest