Best Instagram Accounts for Christian Health
This round up of the best Instagram accounts to follow for Christian health includes inspiring women who share about intuitive eating, faith and fitness.
Strength
Love the Lord your God with all your STRENGTH.
The STRENGTH category posts dive into the topics of body image, intuitive eating, how to stop dieting, why self care is not selfish, and how to take care of your body with joyful movement and rest.
The STRENGTH posts will guide you in building a new, healthy relationship with food and your body. Here you will find practical tips you need to Follow Jesus Not Diets.
What kinds of posts can you expect to find in the STRENGTH category? I write about:
- body image
- intuitive eating
- anti-diet
- life after dieting
- self care
- joyful movement
- rest
Intuitive Eating: 10 Principles for Christian Women
Let’s examine the 10 principles of Intuitive Eating, specifically for Christian women, so you can see for yourself how the principles align with scripture.
The Best Health Podcasts for Christian Women
This round up of the best health podcasts for Christian Women includes great podcasts to subscribe to as well as specific episodes that cover important topics in faith-based healthy living.
Finding freedom from unhealthy food rules and negative body image
Erin Todd’s interview on finding freedom from unhealthy food rules and negative body image on the Compared to Who? podcast. If you think torture is a fair description for dieting, then this episode is for you!
Cultivate Habits for Spiritual Growth
Have you started a new quarantine routine? Try these simple and free ways to cultivate habits for spiritual growth and stress relief while you stay at home!
Intuitive Eating during COVID-19 Resources
This compilation of intuitive eating resources will help you navigate food and body image struggles that could be flaring up right now during COVID-19